I help you shift...
How confident you feel
Past events which affect you
Worrying what people think
Lack of confidence
How you feel about yourself
Your past has had a part in shaping your automatic fears, beliefs and habits. But we don't have to spend hours talking about it to put all of that behind you.
Willpower is what happens when you try to override your automatic patterns with conscious ones. It doesn't work. I will guide you through changing the automatic, so different responses become easy.
Most people have an idea that thare'll be talking to someone every week for 6 months for anything to change. I can help you make significant change that sticks in just 6 sessions.
I regularly write on problems and solutions which I hope will be topical for you. Here's a selection, grab a coffee and enjoy. For shorter posts and videos, follow me on Facebook, LinkedIn or YouTube.
Mon - Fri: 11am - 8pm
Bristol BS6 UK