Category: All blog articles

What if ‘Imposter Syndrome’ IS THE imposter?

Last week I went to a wellbeing session on Imposter Syndrome run by a women’s network.  The generally accepted definition of Imposter Syndrome is: “a psychological pattern in which an
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Coaching works: What I’m reminded of from the client chair

I believe in walking my talk.  The reason I became a coach is because of the massive shifts I’ve grown through; from my very first introduction to NLP 8 years
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6 steps to ‘find’ love

It was Valentines day this week… and love was in the air.  Or maybe not?  I’m not just thinking of you if you’re single; there are plenty of people in
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3 types of FEAR

Is it just me, or does it sometimes feel like everyone is running on fear?  Fear for world safety, fearing what could happen to people we love, fear of never
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Myers Briggs and the downside of ‘types’

I wanted to tell you about a really important reminder I got this week.  I’m taking a course at the moment, and one of the things we were asked to
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New Year resolutions

So who’s setting New Years Resolutions? New ones? Or the same ones you set last year but didn’t quite manage to stick to.  Berating yourself that your willpower wasn’t strong
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3 reasons why changes don’t stick

If you’re trying to make a change and it isn’t working, its all too easy to blame lack of willpower, berate yourself as a failure or blame outside influences.  We
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2018 Review

2018 is rapidly coming to a close.  How was it for you? I’ll tell you how my year was…. Mixed.  There were some significant jumps forward and achievements in sport,
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