Myers Briggs and the downside of ‘types’

I wanted to tell you about a really important reminder I got this week.  I’m taking a course at the moment, and one of the things we were asked to
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New Year resolutions

So who’s setting New Years Resolutions? New ones? Or the same ones you set last year but didn’t quite manage to stick to.  Berating yourself that your willpower wasn’t strong
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3 reasons why changes don’t stick

If you’re trying to make a change and it isn’t working, its all too easy to blame lack of willpower, berate yourself as a failure or blame outside influences.  We
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