Month: January 2019

I wanted to tell you about a really important reminder I got this week.  I’m taking a course at the moment, and one of the things we were asked to do was complete a Myers Briggs personality questionnaire.  I don’t …

Myers Briggs (and other personality profilers) and the danger of type-casting Read More »

So who’s setting New Years Resolutions? New ones? Or the same ones you set last year but didn’t quite manage to stick to.  Berating yourself that your willpower wasn’t strong enough… Well here’s the thing… willpower on its own is …

New Year resolutions Read More »

If you’re trying to make a change and it isn’t working, its all too easy to blame lack of willpower, berate yourself as a failure or blame outside influences.  We all do it!  How many times have I blamed eating …

3 reasons why changes don’t stick Read More »

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