You're fed up of worrying about the future, about the past and about what people think of you. You try.... but deep down don't feel good enough. What if you could lose all of that and really be happy in life?
Learn MoreThose times when you doubt yourself, whether you are good enough, whether people respect you. Turn your job into a career and get ready to confidently succeed at what you love!
Learn MoreYou don't need someone to tell you carrot sticks are better than carrot cake. That's not why you struggle with weight and diet. Try something completely different.
Learn MoreI help you shift...
How confident you feel
Past events which affect you
Worrying what people think
Lack of confidence
Negative emotions
Self sabotage
Difficult relationships
How you feel about yourself
During the Coronavirus outbreak, all session will be run virtually by phone or Zoom link. Thankfully there's not much that can't be done via video link. Don't let it stop you.
Your past has had a part in shaping your automatic fears, beliefs and habits. But we don't have to spend hours talking about it to put all of that behind you.
Willpower is what happens when you try to override your automatic patterns with conscious ones. It doesn't work. I will guide you through changing the automatic, so different responses become easy.
Most people have an idea that thare'll be talking to someone every week for 6 months for anything to change. I can help you make significant change that sticks in just 6 sessions.
I work to give you valuable changes right from the very first session. In six sessions we can change the way you think about yourself and your life.
I regularly write on problems and solutions which I hope will be topical for you. Here's a selection, grab a coffee and enjoy. For shorter posts and videos, follow me on Facebook, LinkedIn or YouTube.
It all starts with a 20 minute call
Time
Mon - Fri: 11am - 8pm
Phone No
07717665265
fiona@fionapowleychangecoach.co.uk
Location
Bristol BS6 UK
